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Overview: Body-Track® Hi Professional BT522 Vertical Knee Raise / VKR and Dip Machine
Our Vertical Knee Raise is a smart investment in your health. Using only your body weight as resistance, you can improve your core strength and develop a powerful upper body. Perform knee raises, leg raises and bar dips. Target your abs, obliques and triceps while strengthening your chest, shoulders and biceps. Our VKR machine provides an optimal ab workout while strengthening all of your upper body. Core exercises are an important part of being totally fit.
Optional:
Combined with the VKR, you can develop powerful upper body strength and sculpt a classic "V" shape using the Chin-Up Attachment. Perform a variety of chin ups and pull ups. Target your lats and strengthen your entire upper body. Technical Specifications: - 22 degree arm pad angle provides immediate resistance.
- Contoured arm pads.
- Wrap around end caps.
- Wide base provides superior stability.
- Our 22-degree incline securely positions your upper body against the back pad and provides immediate resistance for an efficient workout.
- Contoured "wrap-around" arm pads cradle your arms securely for worry-free support.
- Our channelled back pad reduces uncomfortable pressure points.
- Coated grip and dip handles offer safe, non-slip support.
- Heavy, 11-gauge, frame tubes provide a solid, stable platform.
- A tough powder-coat finish is baked on for lasting protection.
- Non-marking "wrap around" end caps ensure a solid base.
Exercises: - Knee raises, dips, chin-ups, etc.
Dimensions: - Floor Space Dimensions: 60" H x 46" L x 27" W
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