Farmers Walk SQMIZE® FW23

For a Highly Effective Total Body Workout!

With the Farmers Walk SQMIZE® FW23 you train your entire body in a natural way. You adopt natural movements from everyday life. This results in the interaction of a wide variety of muscles. The result is a significant increase in muscle strength and dynamics. The focus is especially on thigh muscles, glutes, deltoid, trapezius, rhomboid and upper back muscles as well as the large back muscle and forearms. It also strengthens the cardiovascular system and endurance. The design is adapted to your natural movements.

Technical Data of the Farmers Walk SQMIZE® FW23

• Length 50 cm
• Width 30 cm
• Height 15 cm
• Frame size 70 x 50 mm
• Handle length 14 cm
• Handle diameter 35 mm
• Handle knurled medium sharp (still pleasant)
• Loadable length plate holder 26 cm
• 50 mm plate holder chromed
• 48 mm spring collars are included for a tight fit
• High quality finish
• Each handle can be loaded up to 150 kg.