Rackable Olympia Football Bar SQMIZE® OB83 SWB-F MULTIGRIP

Train in a versatile and joint-friendly way with the neutral grip positions of the SWB-F!

The Rackable Olympia Football Bar SQMIZE® OB83 SWB-F MULTIGRIP brings new momentum to your training. Training with the neutral grip, also known as the hammer grip, helps you to aim for new goals and is easy on your wrists and shoulders. The SQMIZE® OB83 SWB has six inclined grips with various grip options. This special bar offers a wide range of exercises for effective training of triceps, biceps, chest, shoulders, back and legs. Classic exercises include bench press, military press, tricep press, bicep curl, rowing and squats. It also promotes grip strength, stability and balance. Its dimensions are designed for training on common power racks, half racks and squat racks. Chrome-plated mounts provide protection against wear and corrosion.

Technical data of the Rackable Olympia Football Bar SQMIZE® OB83 SWB-F MULTIGRIP

•     Length 210 cm
•     Width 23 cm
•     Handle diameter 32 mm
•     Handle length 18 cm
•     Inner dimension 137 cm, of which handle area 95 cm
•     Shoots Ø 50 mm
•     Length of the receptacles 34 cm
•     Fits all common power, half and squat racks
•     Weight 12 kg
•     3 grip widths (centre to centre) 30 / 54 / 77 cm
•     Knurled handles
•     Solid steel frame construction solidly welded on 4 sides
•     Handle area with slightly grainy powder coating in black
•     Holders chrome-plated
•     Loadable up to 300 kg