SQMIZE® REFORMIZER RFM-FT7i – Reformer Power Without the Space Requirements of a Reformer 

A classic Pilates reformer requires something that very few apartments or studios have in abundance: space. Long rails, a bulky carriage, and at least two meters of floor space that are permanently blocked off—even when the machine isn’t in use. The SQMIZE® REFORMIZER RFM-FT7i solves this problem with a well-designed combination of a wall-mounted cable pull station and a foldable weight bench. 

Compact against the wall instead of taking up space on the floor. 

With a depth of just 15 cm, the FT7i wall-mounted cable pull station sits virtually invisible against the wall and barely protrudes into the room. There’s no carriage gliding across the floor, no tracks taking up floor space. With its super-compact dimensions of 15 x 103 x 192 cm, the FT7i blends unobtrusively into even living rooms. The matching FB3i weight bench complements the system as a stable training surface for lying and seated exercise positions and can be folded down to a height of 26 cm after your workout. Together, this creates a training system that works where traditional large machines simply wouldn’t fit—in the bedroom, in a small home gym, or in a boutique studio with limited square meters. 

Precisely Adjustable Resistance Instead of a Spring System 

Two independent weight towers, each with 47 kg and 12 finely graduated weight levels of 4 kg each, allow for a level of training customization that a traditional spring system cannot offer in this form. The 1:2 weight ratio enables the finest adjustments, from a gentle start to serious strength training. The outstanding cable pull system, featuring ball-bearing pulleys and a nylon-coated steel cable, ensures a silky-smooth, friction-free operation with a load capacity of up to 1,000 kg. The handle guide rails are not rigid but automatically pivot left and right with the movement. This ensures a high level of training comfort across the entire range of exercises, regardless of the angle of movement. 

Wide range of exercises while standing, sitting, and lying down 

The FT7i offers 22 height settings, enabling single- and bilateral push and pull exercises as well as unilateral and bilateral flexion and lifting exercises. In combination with the FB3i’s 7 incline angles—including a full 90° angle—and the 4-way adjustable seat, the set covers a wide range of exercises for the chest, back, shoulders, abs, and legs. The FB3i’s negative function is also ideal for sit-ups and crunches. This allows exercises to be performed standing directly at the wall station, sitting, or lying on the bench in front of it, depending on the training goal and exercise selection. 

Classic Reformer exercises, reimagined 

Many of the familiar movement patterns from the classic Pilates repertoire can be performed directly with the SQMIZE® REFORMIZER RFM-FT7i. The following overview shows how selected Reformer exercises can be replicated using the combination of the FT7i and FB3i. 

Reformer Exercise                                      Implementation with the SQMIZE® REFORMIZER RFM-FT7i 

Footwork                                                Lying on the FB3i, foot strap attached to the cable, press and extend legs                                                                        against resistance; unilateral with foot strap, bilateral with handles + strap 

Rowing                                                    Seated on the FB3i in front of the FT7i, bilateral pull with handles

Chest Press                                            Lying on your back on the FB3i, pushing movement against cable resistance

Long Stretch / Arm Circles                    Standing in front of the FT7i, controlled pulling movements along the                                                                              swiveling guide rails 

Hundred Preparation / Rotation            Seated on the FB3i, rotational pull with a single-sided handle 

Build quality and durability for long-term use 

The FT7i features a sheet steel enclosure for the weight towers with a black powder-coated finish and a 4-sided welded steel tube frame. The FB3i is made entirely of polyurethane foam on the inside; its moving parts are elaborately and sturdily constructed so that it does not wobble even during intensive use. With a load capacity of up to 300 kg and a design that meets the requirements of DIN EN ISO 20957, the FB3i is also designed for demanding daily training. Both components are manufactured in compliance with RoHS and REACH. 

Technical Specifications at a Glance 

Component               Property                                                 Value 

FT7i                           Depth                                                      15 cm 

FT7i                          Width                                                       103 cm 

FT7i                          Height                                                      192 cm 

FT7i                          Weight                                                     164 kg 

FT7i                          Weight towers                                        2 x 47 kg, independent of each other 

FT7i                          Weight levels                                         12 x 4 kg per tower 

FT7i                          Weight ratio                                           1:2 

FT7i                          Height adjustment                                22 positions, ball-bearing mounted 

FT7i                          Load capacity of cable pull system     up to 1,000 kg 

FT7i                         Cable pulleys                                          ball-bearing mounted 

FT7i                         Cable                                                       steel cable, nylon-coated 

FT7i                         Frame                                                      4-sided welded steel tube frame 

FT7i                         Finish                                                       black powder-coated 

FB3i                         Length                                                    150 cm 

FB3i                        Width                                                       47 cm 

FB3i                        Height                                                      48–121 cm 

FB3i                        Height when folded                                26 cm 

FB3i                        Length when folded                               140 cm 

FB3i                       Seat height                                              48 cm 

FB3i                       Recline angle                                           7 positions, including 90° 

FB3i                       Seat adjustment                                      4 positions 

FB3i                       Seat cushion                                           38 x 26 x 6 cm 

FB3i                       Backrest cushion                                    80 x 21–26 x 6 cm 

FB3i                       Frame profile                                          5 x 5 cm 

FB3i                      Weight                                                     21 kg 

FB3i                      Weight capacity                                      up to 300 kg 

FB3i                      Padding                                                   100% polyurethane foam 

FB3i                      Certification                                            DIN EN ISO 20957, RoHS- and REACH-compliant 

Package 

Component                       Contents 

FT7i                                1x wall-mounted cable pull station, 1 pair of standard handles, 1 triceps cable, 1 foot strap,                                            standard wall anchors and screws 

FB3i                                1x foldable weight bench, fully pre-assembled 

• Super-compact wall-mounted cable pull station with a depth of just 15 cm instead of bulky reformer -rails 
• Two independent weight towers, each holding 47 kg, with fine weight increments of 4 kg; 
• 22 height settings and automatically swiveling handle guide rails; 
• FB3i weight bench with 7 incline angles, including 90°, and a 4-way adjustable seat; 
• the FB3i folds flat to a height of 26 cm after use