Cable pull station for wall mounting SQMIZE® POWER PACK FPT250
Cable pull station for wall mounting SQMIZE® POWER PACK FPT250
€339.95
% €419.95* (19.05% saved)
Available, delivery time: 2-5 Tage
Product number:
sp10775
Cable Pull for Wall Mounting SQMIZE® - Power Pack FPT250
With the SQMIZE® Power Pack FPT250, you get a professional power station for home training that impresses with its space-saving wall mounting. This versatile training device enables you to do effective and customized strength training for the entire body – ideal for all fitness levels and perfect for your home.
Areas of application of the SQMIZE® Power Pack FPT250 Wall-Mounted Cable Pull Station
The SQMIZE® Power Pack FPT250 wall-mounted cable pull station is suitable for a wide range of strength training exercises and functional fitness. You can train specific muscle groups such as your back, arms, chest and legs – and all without taking up much space. Whether you're looking to build muscle or improve your mobility, this device offers you numerous options for an intense workout.
Who is the SQMIZE® Power Pack FPT250 Wall-Mounted Cable Puller suitable for?
The Power Pack FPT250 is suitable for anyone who wants to take their training to the next level. Whether you want to improve your fitness, build specific muscles or train your existing strength, the SQMIZE® Power Pack FPT250 wall-mounted cable pull is suitable for all ages and offers you a customizable solution for your home training.
Effect and training goals of the device
The SQMIZE® Power Pack FPT250 wall-mounted cable pull, which can be adjusted to 19 different heights, impresses with its super-compact design, making it ideal for small spaces. The training device is designed for one-sided and two-sided pushing and pulling exercises as well as unilateral and bilateral bending and lifting exercises. The weight ratio is 1:2 when using one handle and 1:1 when using both handles. The stepless adjustment of the weight block allows you to adjust the intensity of your workout as needed. The weight carriage with bush bearings has 30 mm receivers. Whether you want to build muscle, increase your strength or burn fat, the cable pull allows you to design your workout flexibly. The versatile pulling movements also improve the coordination and stability of your core muscles.
Technical data of the Wall-Mounted Cable Pull Station SQMIZE® POWER PACK FPT250
- Depth 67 cm
- Width 68 cm
- Height 195 cm
- 19 height adjustments
- Distance to wall 23.5 cm, weight plates with a diameter of up to 450 mm fit
- 30 mm / 50 mm weight plate holders
- The weight carriage can hold weights up to 23 cm long.
- Weight: 25 kg.
- Steel profile: 50 x 50 mm, wall thickness: 2 mm.
- Rugged, ball-bearing cable pulleys.
- Steel cable coated with nylon.
- Supports weights up to 200 kg.
- Black powder-coated frame.
- Can be bolted to the wall at the top and bottom (see note below).
Advantages of the Cable Pull Station for Wall Mounting SQMIZE® Power Pack FPT250
The SQMIZE® Power Pack FPT250 power station combines numerous advantages that take your training to the next level.
Space-saving design: thanks to wall mounting, you only need a minimum of space for a maximum training experience.
- High-quality workmanship: The cable tower is made of robust materials that ensure a long service life. Ideal for intensive training sessions.
- Flexibility: With the adjustable weight stack, you can design the workout to suit your needs.
- Versatility: The cable pull allows you to do a wide range of exercises that target different muscle groups at the same time.
Use for your individual training with the Cable Pull SQMIZE® Power Pack FPT250 for the wall
With the cable pull station for wall mounting SQMIZE® Power Pack FPT250, you can design your training to meet your individual needs and tailor it to your specific needs. Make sure you perform the exercises correctly to avoid injuries and adjust the intensity optimally using the adjustable weight block. Whether it's lat pulldowns, tricep presses or rope pull squats – this device offers you a wide range of options for an effective full-body workout!
Notes on using the power station:
There are a few important safety instructions you should follow when training with the wall-mounted cable pull station SQMIZE® Power Pack FPT250 to avoid injury. Always make sure you maintain good posture by keeping your back straight and tensing your abdominal muscles. Choose a suitable weight that you can lift cleanly and in a controlled manner, and increase it slowly. Perform all movements slowly and in a controlled manner to avoid jerky movements, and grasp the handles firmly and securely. Check the cables and weight plates regularly for damage. Also, be careful not to overstretch your joints and warm up sufficiently before training.
Tips for training duration and intensity
Start with moderate weight and gradually increase the intensity by adding weight plates. Our SQMIZE® fractional plates ensure the highest weight accuracy. For maximum success, we recommend regular training sessions of about 30 to 45 minutes.
Exercises with the Wall-Mounted Cable Pull SQMIZE® Power Pack FPT250.
Take your training to the next level with the SQMIZE® Power Pack FPT250 wall-mounted cable pull. With its flexible resistance system, it is ideal for targeting and training different muscle groups.
- Resistance squats: Stand facing the cable pull for the SQMIZE® Power Pack FPT250 wall mount, grasp the handle or bar at hip height and perform a squat by pushing your hips back and lowering yourself until your thighs are parallel to the floor. Now push yourself back up through your heels while the cable machine provides constant resistance, keeping the muscles under tension. This is an optimal exercise for the quadriceps, glutes, and hamstrings.
- Lat pulldown: Sit on a weight bench in front of the cable tower and grasp the bar with a wide grip. Pull the bar toward your chest, bringing your elbows down and back. Return the bar in a controlled manner.
- Triceps pushdowns: Stand facing the cable pulley, grasp a rope, and push it down until your arms are extended.
- Cable crunch (cable crunches): Kneel in front of the wall-mounted cable station SQMIZE® Power Pack FPT250, grasp the rope above your head and pull it down while tensing your abs as if you were doing a crunch. Slowly return and repeat as you like.
Buy Wall-Mounted Cable Pull SQMIZE® Power Pack FPT250
The wall-mounted cable pull station SQMIZE® Power Pack FPT250 combines functionality and efficiency in a compact design that integrates perfectly into your home. At 195 cm high, the cable pull is ideal for use in basements, home gyms or home gyms.
FAQ: Frequently asked questions about the Wall-Mounted Cable Pull Station SQMIZE® Power Pack FPT250
What is included with the Wall-Mounted Cable Pull Station SQMIZE® Power Pack FPT250?
The scope of delivery includes 1 pair of hand straps with 4-way length adjustment and a grip width of 12 cm and a diameter of 30 mm.
What other options are there for expanding the Cable Pull-down Station with Wall Mounting SQMIZE® Power Pack FPT250?
You can easily expand the cable pull-down station with different handles. For example, you can find narrow and wide handles for the lat pulley in our range.
What is the maximum weight capacity of the Cable Pull-down Station with Wall Mounting SQMIZE® Power Pack FPT250?
The maximum weight capacity of the power station is 200 kg.
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3 - 10 of 22 reviews
January 17, 2024 1:07 PM
Super Preisleistungsverhältnis!!!
Klasse Gerät für den Heimbereich,massiv gebaut, klasse für niedrige Deckenhöhen,passt in jeden Keller.
Einfach aufzubauen und gut in der Funktion,auch bei schweren Gewichten.
November 28, 2023 9:27 PM
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Die Rollen laufen super und der Turm steht sehr stabil.
Aufbau war alleine problemlos möglich.
Habe mir 2 Türme bestellt um Butterfly Übungen ausführen zu können.
